“Accepting the love we think we deserve” is a phrase that has become popularized in recent years, thanks to Stephen Chbosky’s novel “The Perks of Being a Wallflower.” This phrase encapsulates the idea that our self-worth can often dictate the kinds of relationships we pursue and accept. Many of us have been in situations where …
Category Archives: End Abuse
Do narcissists ever change?
Narcissistic personality disorder (NPD) is a mental health condition characterized by a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy for others. While people with NPD may be able to improve some of their behaviors, the disorder is considered to be a pervasive and enduring pattern of behavior that is …
Managing anger towards others
Managing anger towards others can be a challenging task, but there are several things you can do to help minimize your feelings of anger: Remember, managing anger is a process and it may take time to see improvements. Be patient with yourself and keep practicing these strategies. If you continue to struggle with anger management, …
Co-parenting with an Abuser: 15 Tips
Here are 15 tips for co-parenting with an abuser:
What is Breadcrumbing
Breadcrumbing is a dating term that refers to the act of giving someone just enough attention or communication to keep them interested, without any intention of committing to a serious relationship. It is a manipulative behavior that involves sending sporadic messages or “breadcrumbs” to the person to maintain their interest, but never actually taking any …
10 Signs of an Anxious Attachment Style
An anxious attachment style can develop when a person has experienced inconsistent or unpredictable caregiving in childhood. It can lead to a tendency to seek out and cling to relationships, as well as a fear of abandonment and rejection. Here are 10 signs of an anxious attachment style: It is important to note that having …
Narcissistic Parent – Effects on a Child
Growing up with a narcissistic parent can have a profound effect on a child’s development and long-term well-being. Narcissistic parents tend to be self-absorbed, manipulative, and demanding, often placing their own needs and desires above those of their children. This can lead to a range of negative outcomes for the child, including emotional and psychological …
Getting Out of an Abusive Situation
Getting out of an abusive situation can be a difficult and complex process. Here are ten ways to get out of abuse: Remember, leaving an abusive situation can be a complex process and may take time. It’s important to be patient, reach out for help, and prioritize your safety and well-being.
Love Bombing
Love bombing is a manipulative tactic that is often used by individuals to gain control and power over another person. It is a form of emotional manipulation that involves showering someone with excessive affection, attention, and compliments in order to create a false sense of intimacy and connection. The term “love bombing” originated in the …